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Free SBL Conditioning Session

Update:

We have had an overwhelming response from everyone from around the world and have decided to include additional sessions to accommodate everyone regardless of your timezone. To help us facilitate this, please complete the form below.


The SBL Team will be delivering free online SBL conditioning sessions for our SBL members and will be extending this all to our online community.

The first sessions will be kicking off with Alvin and Ash and our Reps will be helping too.

In this time of uncertainty and difficulties, it is more important than ever that we remain healthy and positive.

Join us for a workout that will work your body and your mind – and will make you feel a lot better.

Please share with everyone that could benefit or would inspire others to do the same.

Our local and worldwide community is important to us and we’re all in this together.

The timezone is in GMT.

Free SBL Conditioning Session - Lets Beat Corona Together
Personal Details
Select Preferred Days & Times (GMT TIME ZONE)
We will finalise your booking and email you the details along with the link for joining the online class.

About us

Welcome to Silat Buka Lingkaran (SBL), which translates as “Open Circle”. This Silat system is a beautiful, dynamic and effective martial art influenced by its roots in Nusantara (old Indonesia) and modern Indonesia.


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Latest Newsflash

Free SBL Conditioning Session

Update:

We have had an overwhelming response from everyone from around the world and have decided to include additional sessions to accommodate everyone regardless of your timezone. To help us facilitate this, please complete the form below.


Read more ...

Screensavers

Feel free to download any of these screensavers. (click on image then right click & select save-as)