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Free SBL Conditioning Session

Update:

We have had an overwhelming response from everyone from around the world and have decided to include additional sessions to accommodate everyone regardless of your timezone. To help us facilitate this, please complete the form below.


The SBL Team will be delivering free online SBL conditioning sessions for our SBL members and will be extending this all to our online community.

The first sessions will be kicking off with Alvin and Ash and our Reps will be helping too.

In this time of uncertainty and difficulties, it is more important than ever that we remain healthy and positive.

Join us for a workout that will work your body and your mind – and will make you feel a lot better.

Please share with everyone that could benefit or would inspire others to do the same.

Our local and worldwide community is important to us and we’re all in this together.

The timezone is in GMT.

Free SBL Conditioning Session - Lets Beat Corona Together
Personal Details
Select Preferred Days & Times (GMT TIME ZONE)
We will finalise your booking and email you the details along with the link for joining the online class.

About us

Welcome to Silat Buka Lingkaran (SBL), which translates as “Open Circle”. This Silat system is a beautiful, dynamic and effective martial art influenced by its roots in Nusantara (old Indonesia) and modern Indonesia.


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Latest Newsflash

Free Access to Live SBL Sessions with SBL BOT

We’ve had over 400 registrations for these sessions, but unfortunately many of you are still not receiving the invites and are missing out on these sessions.
 
Not to worry…we’ve been working on a BOT - the ‘SBL BOT’ to give you access to the sessions, which means no one misses out on the sessions plus it’s going to save the SBL team a lot of time on admin.
 
SBL BOT (it works like an app)
 
We are really excited about our SBL BOT. It’s currently being tested and if all goes well, the launch will be next week. It works via the Telegram App and will be accessible via our Telegram Channel.
 
For early access join: https://t.me/silatbukalingkaran
 
Once it’s released, you’ll enjoy the benefits of SBL including:
 
⁃ instant registration
⁃ event reminders
⁃ easy access to zoom links.
⁃ access to recordings
 
Your feedback is important
 
We would love to get your feedback on these sessions. Is it helping? How are you finding it and what do you enjoy the most? Please feel free to email us.
 
Lastly, thank you to everyone from every corner of the world for supporting our online community, the SBL team look forward to training with you all this week.
 
Stay Safe & Well.
 
SBL Team

Screensavers

Feel free to download any of these screensavers. (click on image then right click & select save-as)