You can now learn Silat Buka Lingkaran in the comfort of your own home.

Get unlimited access to SBL TV for £11.99 /monthly. New content added regularly.

The new SBL Conditioning Sessions will begin tomorrow and access is now available via 'SBL Bot'.

Access to 'SBL Bot' is available by joining our telegram channel at:

Once you’re in, you can register for any of the sessions free up until 31st May 2020.

See you in the sessions:) SBL Team

Another great session with the apprentice instructors.

Everyone moving very well and a vast improvement since the last session.

The focus was on the quality of movement, deepening the understanding of key postures, improving weight distribution and awareness of the the body when training lock flow.

Again well done everyone and keep up the excellent work!

SBL TV Latest Lesson

Silat Buka Lingkaran © 2011